原文
Wæter is þæs lifs æþeling. Þæt drincan of wætere is nēodfæst for þære lyfte and weorðe of eallum lifendum þingum. Nānne wæter, wit ābrūcað on swīþe gelice swa an æppel on hætu sumers dæge.
翻譯結果
Water is the nobility of life. Drinking of water is necessary for the air and worth all living things. Without water, we perish much like an apple in the heat of a summer's day.